Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Our winter Stroller Strides/Stroller Barre Classes are held at the following locations:
M/W/F 9-10 - RedLine Athletics, Westminster
M/W/F 9:30-10:30 - The Chateaux at Fox Meadows, Broomfield
Tue/Thur 10-11 - Sports Performance Center, Lafayette
Your first class is FREE!