8 WEEK TRANSFORMATION PROGRAM
Your kids have headed back to school—and now it’s your time to Rediscover You.
Our Body Well program is designed just for moms who are ready to feel strong, supported, and seen. It’s 8 weeks of challenging workouts, real accountability, and a community that celebrates every win—big or small.
Our Next Body Well Session Begins October 27th!
🗓️ October 27 - December 19, 7pm
📍The Train Station (500 Front St, Louisville)
You spend so much time taking care of everyone else. This season, let’s focus on you.
- Make space for your wellness
- Build strength—physically and mentally
- Join other moms doing the same
- No kids. No distractions. Just you, showing up for you.
Your first step is easy. Click the link below to save your spot—you deserve this!
