Feeling ready for a reset? Now’s your chance! Join our 8-week Body Well session and give yourself the gift of strength, energy, and confidence. Jump into the New Year with all the support, coaching and endorphins to keep you feeling strong and energized.

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.