BODY WELL®
Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.
It's your time to shine, Mama, and we're here to help you make it happen.
WHAT'S INCLUDED
- Two weekly workouts
- Before & after wellness assessments to see your progress
- Weekly 1:1 check-ins with your coach
- A printed 8-week wellness journal to track habits, wins, meals, movement, & reflections
- Nutrition guidance plus our recipe app & meal planning resources
- Small group accountability & support in our private group
- Free access to FIT4MOM On Demand
- 10% discount to ROAD RUNNER SPORTS. Combine the FIT4MOM discount with the VIP Family Membership and receive 20% shopping discount.
- A curated swag bag featuring Bombas socks, LMNT electrolytes, a printed client guide, FIT4MOM stickers & more!
Join the closed session and you'll be a part of an amazing community of women supporting one another.
YOUR OPTIONS
FULL SESSION (reg $349):
- Mondays & Wednesdays | 7pm | @ Anthem Community Park
- Tuesdays & Thursdays | 7pm | @ Broomfield Community Park
Can’t make a class? No worries—you can drop into the other location during the 8-weeks!
MEMBERSHIP ADD ON (reg. $199):
Add on all the coaching, journal, and nutrition guidance to your monthly membership to help you build lasting wellness habits.
UPCOMING SESSIONS
Back to School: Aug 18 - Oct 10, 2025
Fall: Oct 27 - Dec 19, 2025
