MEET THE TEAM

You all know and love her - meet our level 4 (highest level) instructor - Nichole!! If you haven't taken her Stroller Strides or Body Ignite class, you are missing out! You will get a great workout and share lots of laughs.

Nichole became a member back in 2017 and has been a shining star on our team since 2021!

We did a little Q&A so you can get to know her better.

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Who are you a mom to?

Mom to Nick (8), Logan (6), and Graham (3).

What do you remember about your very first FIT4MOM class before being on the team?

I remember the sense of a weight being lifted off my shoulder. As an extrovert I need people time and I had been missing that since my oldest was born, so walking into a place where a I could connect with another adult before 4 in the afternoon was amazing.

If you could only listen to one music genre for the rest of your life, what would it be?

I was raised on Classic Country and Rock! I could jam to those all day.

What's something most people don't know about FIT4MOM that you wish they did?

That its not just for the moms with littles! I love the time I get to spend with moms of older kids because that is the next phase for me so I love the peek I get at what is coming for my world.

What's a show, podcast, or book you're obsessed with right now?

We are re-watching The Gilmore Girls and I have to say I was a bigger fan before I was a mom, . Its such a different show for me now that I am a parent.

You're at your fav coffee shop - what are you ordering?

Anything Iced!!!! Fully caffeinated. And Minty.

How do you stay motivated on days when you're feeling unmotivated?

I love this community...I carpool to Body Well with another mom and If I don't go she cant and visa versa so it creates amazing accountability.

Favorite way to unwind after a day of momming?

A cup of peppermint tea and my acupressure mat or a hot shower is the dark with candles.

If you could give one piece of advice to your younger, pre-mom self, what would it be?

Be present! It is going to go so fast. The dishes can wait, the laundry will keep. That little baby will be a big kid soon so soak in the moments of connection while you can. Play, read, cuddle, sing, dance, laugh.