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October 2026 Newsletter

This October, we are moving for something bigger. We are hosting several opportunities to bring moms together for a cure - supporting Keep A Breast Foundation.

October is Breast Cancer Awareness Month, a month to raise awareness surrounding breast cancer prevention, early detection, and education.

And that’s exactly why we’re moving this October.

We also have all the Halloween fun for you and your kids. Plus, other fun events this month!

Whether you're brand new to FIT4MOM or a familiar face, there is something for every mama this month. Come fall for FIT4MOM!

All events are free and open to everyone unless noted otherwise! We just ask that you sign up in advance so you'll be notified of any changes or cancellations.

WALKTOBER

This October, in honor of Breast Cancer Awareness Month, join us for Walktober, as we walk for prevention, and walk to cure this disease that affects 1 in 8 women.

We’ll be walking to support Fit 4 Prevention, the Keep A Breast Foundation's annual national movement held every October. Every dollar raised supports Keep A Breast's prevention-based programming, including the free Keep A Breast app, a global breast self-check resource, and Check Yourself! Cards, which guide people through monthly self-exams.

All it costs is $10 to buy in and half of your donation will go to the Keep A Breast Foundation.

Here’s how it works:

💖 Set your step goal

💖 Track your steps using the StepUp App

💖 Hit your step goal for entries to win weekly prizes - FIT4MOM Pink Socks and shoe shrings!

Join The Challenge

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UPCOMING WALK CLUB EVENTS

Join our Walk Club events to walk with your Village this month:

- Tuesday, October 6 at 9am at Raising Parents: After, Raising Parents is letting our families join at 50% off and will provide coffee and snacks for us to enjoy!

- Wednesday, October 14 at 5:45pm at Harper Lake in Louisville

- Tuesday, October 27 at 9:30am at Moxie in Louisville

Ready to take the first step?

STRONG MOMS, STRONGER CAUSE

We're hosting a Keep A Breast Fundraiser stroller-friendly workout, bringing moms together to move for a cure.

Whether you've been personally impacted by breast cancer or simply want to support an incredible organization, we'd love to welcome you.

Join us for:

💝 A supportive workout perfect for all fitness levels

💝 Time to connect with local moms

💝 A chance to support the Keep A Breast Foundation

💝 A fun community event you'll feel good about attending

💝 After class, listen to the inspiring story of a 2-time breast cancer survivor

FIT4MOM x Keep A Breast Workout

📅 Wednesday, October 21

📍 Whitetail Park, Lafayette

⏰ 9:30am

$25 class registration will be donated to Keep A Breast Foundation

Count Me In

Breast Cancer Awareness Workout

ALL THE HALLOWEEN FUN!

This one's for the mummies & minis!

Looking for daytime Halloween plans?! We've got you!

Join us for fun events all month long! Cardio, candy, community, and a little bit of chaos all wrapped into one!

COSTUME SWAP | Fri, Oct 2 | following class | at The Orchard, Westminster

STROLLER STRIDES AT THE PUMPKIN PATCH | Mon, Oct 5 | 9:45am | Rock Creek Farm, Broomfield

PUMPKIN STRIDES 360 CLASS + HALLOWEEN MASKS PLAYGROUP | Wed, Oct 14 | 9:30am | Whitetail Park, Lafayette

PSL - PUSH-UPS, SQUATS, & LUNGES! | October 26 | 7pm | Anthem Community Park, Broomfield

HALLOWEEN CLASS! | October 28 | 9:30am | Whitetail Park, Lafayette

PUMPKIN CLASS + PAINTING | October 30 | 9:30am | The Orchard, Westminster

Join The Spooky-Good Fun!

VOLUNTEER

One of our FIT4MOM values is RIPPLE, which we define as modeling wellness, kindness, and philanthropy to our kids, fellow moms, and community.

Every month, we take a couple hours out of our day to volunteer at A Precious Child.

A Precious Child is devoted to providing children in need with opportunities and resources to empower them to achieve their full potential. A Precious Child serves children and families in eight Colorado counties, including Adams, Arapahoe, Broomfield, Boulder, Denver, Douglas, Jefferson and Weld.

Join us this month on Friday, October 9th at 3:30pm to volunteer at A Precious Child. Kids 5 and older can join you!

Sign up at: https://apreciouschild.volunteerhub.com/vv2/lp/fit4mom

Let Us Know You Are Coming!

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LIT4MOM - BOOK CLUB

FIT4MOM North Metro Denver really is your one stop shop for pre and postnatal fitness, playgroups, moms night out, giving back to our community, and even book club!

Our next book club read will be The Spy Coast by Tess Gerritsen, and you’re invited! All moms welcome, you don’t have to be member.

Think less “serious literary discussion” and more “a really good excuse to read something for yourself, get out of the house, and hang with other moms.”

We will meet up for conversation, connection, and a fun moms’ day out on October 25th at Acreage, Lafayette.

And yes, you can absolutely still come if you only made it halfway through the book. We get it.

📖 Join us for our October read

👯‍♀️ Bring a friend

✨ Register

Book Club for Moms

Ready to book a free trial class?

START HERE

PROMO OF THE MONTH

2 weeks for $25

  • Rolls into FIT4MOM Membership (3 Month Min) unless canceled
  • Good for your first two weeks only at FIT4MOM North Metro Denver
  • Must be purchased with a FIT4MOM North Metro Denver Team Member in person or over the phone.

Get a Membership